As the brain consumes 20% of your body’s energy it is crucial to ensure that you are feeding it what it needs for peak mental performance. In order to do this you need a supplement that will support both your energy levels and the communication between your neurons, which is where cognizin comes into play.

1. It’s Non-Stimulating

Your brain is one of the most vital parts of your body, and it needs fuel to keep it firing on all cylinders. It makes up 2% of your body weight, and it consumes 20% of your energy throughout the day.

Cognizin is an excellent source of choline, a critical brain nutrient that helps protect your neurons from free radical damage and promotes the production of phospholipids. Phospholipids are fatty molecules that make up approximately 30% of your brain tissue, and help ensure neuronal membrane integrity and enable efficient communication between nerve cells.

It also supports the function of your mitochondria, the powerhouses within your brain cells that actually produce energy. When your mitochondria are energized, they are better able to produce ATP, the body’s main energy storage molecule that powers all cellular processes.

Citicoline is a highly potent and effective brain nutrient that has been clinically proven to enhance mental focus, concentration and attention. It can also support overall cognitive health by supporting the formation of dendrites in the brain, which help maintain communication between your neurons.

2. It’s Natural

Cognizin is a branded form of Citicoline, a water-soluble compound that supplies precursors for the synthesis of phospholipids, including phosphatidylcholine, a major constituent of brain tissue; helps maintain normal levels of acetylcholine; enhances communication between neurons; supports visual function; protects neural structures from free radical damage; and boosts metabolism and healthy brain activity.

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It’s also highly stable, GRAS, ultra-pure and allergen-free, so it’s a great choice for anyone seeking the ultimate stim-free brain booster.

LYMA’s 250mg cognizin supplement is an energy boost that will keep your mind and body in prime condition for peak performance, all day long. It has been scientifically proven to increase ATP (Adenosine triphosphate) levels in your brain cells which is the body’s primary energy storage molecule. It’s also a smart nutrient that works hand in hand with ashwagandha and other patented ingredients in LYMA to give your body the little extra support it needs to thrive. The best part is you’ll feel great and have more mental clarity in no time!

3. It’s Safe

Cognizin is a high-quality branded Citicoline that is clinically proven to boost cognitive function and improve brain energy. It’s also the most bioavailable and potent choline supplement on the market, making it an excellent choice for anyone looking to support their cognitive health in a smart way.

A good dose of choline helps improve phospholipids, which make up about 30% of the brain, aid neural communication and provide essential protection for neurons. They also help to boost ATP, the body’s main energy storage molecule.

Unlike other supplements in the same class, cognizin is stim-free and provides a natural mental and physical boost that promotes greater focus without any of the jitters or side effects of caffeine and other stimulants. It is made from a proprietary fermentation process that results in an ultra-pure, stable form of choline that is highly bioavailable and easy on the stomach. It is non-GMO, gluten-free and vegan. It’s also Kosher and GRAS.

4. It’s Effective

Cognizin supports the healthy brain metabolism that keeps you focused, sharp and ready to go. It also protects your neurons from free radical damage.

In fact, in one clinical study, Cognizin helped improve motor speed and attention, which was attributed to its ability to increase acetylcholine levels, the brain’s master neurotransmitter. It also enhanced communication between neurons, which is essential to good mental performance.

This makes it the ideal nootropic for athletes to take when they are aiming to power through their most difficult training sessions. It also supports focus and concentration, without any jitters that are common in stimulants like caffeine.


Cognizin increases ATP, the body’s main energy storage molecule in brain cells, helping the brain stay fuelled during tough cognitive tasks. In addition, Cognizin increases phospholipid turnover in the brain, which helps enhance neuron communication and bolsters brain membrane integrity.

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